Probiotics have become increasingly popular as a way to improve gut health. But can these beneficial bacteria actually help you shed those extra pounds? The data is mixed, with some studies suggesting that probiotics may play a role in weight management while others show no effect. It's believed that probiotics might influence your metabolism and a

Creating a traditional lasagna is a labor of love. It is a concoction of sumptuous components that composes an irresistible meal. The critical layer in a traditional lasagna is the meat sauce. This rich, hearty, and flavor-filled sauce is a blend of minced beef and hot Italian sausage cooked in wine and tomato sauce. Following the meat, comes the